This recipe is short and sweet, works with everything and can be tweaked for any meal style. The ingredients are as follows:

1. 32oz. chick peas (soaked are the best, but canned work just fine. Make sure you rinse them well).

1a. If you decide to soak fresh chick peas, you will want to cover them completely in cold water and let them sit overnight, at least 8-12 hours. Drain when finished and then boil

2. Set oven to 400 degrees.

3. Lay chick peas, also known as garbonzo beans, in a single layer sheet pan. Drizzle in olive oil and salt and pepper.

4. This is the fun part, you can season these to bring out any flavor that you want. Here are some of my favorite combinations.

cumin+cayenne pepper+ garlic powder OR oregano+onion/garlic powder+parmesan OR cumin+turmeric+cilantro+